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Personal fitness-training

Workout with a Personal fitness trainer in the 4*s Burg Hotel

Want to do yourself and your body some good? Then arrange a workout date with your personal fitness trainer Stefan Jäger.

Stefan Jäger has many years of experience as a personal fitness trainer. He has completed training as a fitness, nutrition and cardio trainer and will help you get back into shape!

Training with a professional fitness coach
Ask at reception for training times and dates.

Power-Workout - Wellbeing for the body and soul

For HER

  • Tissue-firming training – effective exercises tone the muscle contours
  • Power workout – strengthens the muscles
  • Nordic Walking – for the body and soul

For HIM

  • Coordination training – motor skills and fine tuning
  • Running training – for improved endurance
  • Athletics training – greater strength and speed
  • Running school – tips for an economic style of running

Personal training 50 mins € 85,00

Stefan Jäger, Personal Fitness Trainer

Stefan Jäger has years of experience as a personal fitness trainer. He completed his specialist training as fitness, nutrition and cardio trainer. He enjoys the confidence of the athletes of the Olympic Centre Dornbirn. You will profit from his personal support and a personally tailored training program in all areas.

Facts Stefan Jäger

  • Coach at Olympiazentrum Dornbirn
  • Endurance trainer for the Ladies Volleyball Team in Dornbirn
  • Endurance trainer for football club Austria Lustenau (2008)
  • Training partner: Skier Patrick Bechter, Bobsledder Jürgen Loacker, Ex-Karate World Champion Daniel Devigili
  • www.stefanjaeger.at

Ask about our Personal fitness-training offers now!

Reservation-Hotline +43 5583 2291