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Personal fitness-training

Workout with a Personal fitness trainer in the 4*s Burg Hotel

Want to do yourself and your body some good? Then arrange a workout date with your personal fitness trainer Stefan Jäger.

Training with a professional fitness coach
As our guest, we will be pleased to provide you with details of the workout times and all the information for your session at our reception.

Power-Workout - Wellbeing for the body and soul

  • Tissue-firming training – effective exercises tone the muscle contours
  • Power workout – strengthens the muscles
  • Nordic Walking – for the body and soul
  • Coordination training – motor skills and fine tuning
  • Running training – for improved endurance
  • Athletics training – greater strength and speed
  • Running school – tips for an economic style of running

Personal training 50 mins € 85,00

Stefan Jäger, Personal Fitness Trainer

Stefan Jäger has years of experience as a personal fitness trainer. He completed his specialist training as fitness, nutrition and cardio trainer. He enjoys the confidence of the athletes of the Olympic Centre Dornbirn. You will profit from his personal support and a personally tailored training program in all areas.

Facts Stefan Jäger

  • Coach at Olympiazentrum Dornbirn
  • Endurance trainer for the Ladies Volleyball Team in Dornbirn
  • Endurance trainer for football club Austria Lustenau (2008)
  • Training partner: Skier Patrick Bechter, Bobsledder Jürgen Loacker, Ex-Karate World Champion Daniel Devigili
  • www.stefanjaeger.at

Ask about our Personal fitness-training offers now!

Reservation-Hotline +43 5583 2291